1 Unto thee, O Jehovah, do I lift up my soul.

2 O my God, in thee have I trusted,

Let me not be put to shame;

Let not mine enemies triumph over me.

3 Yea, none that wait for thee shall be put to shame:

They shall be put to shame that deal treacherously without cause.

4 Show me thy ways, O Jehovah;

Teach me thy paths.

5 Guide me in thy truth, and teach me;

For thou art the God of my salvation;

For thee do I wait all the day.

6 Remember, O Jehovah, thy tender mercies and thy lovingkindness;

For they have been ever of old.

7 Remember not the sins of my youth, nor my transgressions:

According to thy lovingkindness remember thou me,

For thy goodness’ sake, O Jehovah.

8 Good and upright is Jehovah:

Therefore will he instruct sinners in the way.

9 The meek will he guide in justice;

And the meek will he teach his way.

10 All the paths of Jehovah are lovingkindness and truth

Unto such as keep his covenant and his testimonies.

11 For thy name’s sake, O Jehovah,

Pardon mine iniquity, for it is great.

12 What man is he that feareth Jehovah?

Him shall he instruct in the way that he shall choose.

13 His soul shall dwell at ease;

And his seed shall inherit the land.

14 The friendship of Jehovah is with them that fear him;

And he will show them his covenant.

15 Mine eyes are ever toward Jehovah;

For he will pluck my feet out of the net.

16 Turn thee unto me, and have mercy upon me;

For I am desolate and afflicted.

17 The troubles of my heart are enlarged:

Oh bring thou me out of my distresses.

18 Consider mine affliction and my travail;

And forgive all my sins.

19 Consider mine enemies, for they are many;

And they hate me with cruel hatred.

20 Oh keep my soul, and deliver me:

Let me not be put to shame, for I take refuge in thee.

21 Let integrity and uprightness preserve me,

For I wait for thee.

22 Redeem Israel, O God,

Out all of his troubles.

1 Na Rawiri. Ka ara nei toku wairua ki a koe, e Ihowa.

2 E toku Atua, ko koe toku whakawhirinakitanga: kei whakama ahau, aua oku hoariri e tukua kia whakaputa ki ahau.

3 Ae, aua tetahi o te hunga e tatari ana ki a koe e tukua kia whakama: kia whakama te hunga e tinihanga noa ana.

4 Whakakitea ki ahau au ara, e Ihowa; whakaakona ahau ki au huarahi.

5 Arahina ahau i tou pono, whakaakona hoki ahau: ko koe hoki te Atua o toku whakaoranga; pau noa te ra i ahau e tatari nei ki a koe.

6 E Ihowa, kia mahara ki au mahi tohu, ki au mahi aroha; nonamata riro hoki ena.

7 Kaua e maharatia nga hara o toku tamarikitanga, me oku kino: mahara mai koe ki ahau, e Ihowa, kia rite ki tau mahi tohu, kia whakaaro ki tou pai.

8 He pai, he tika a Ihowa, a ka whakaakona e ia te hunga hara ki te huarahi.

9 Ka arahina e ia te hunga mahaki i runga i te whakawa: ka akona hoki e ia te hunga mahaki ki tana ara.

10 He mahi tohu, he pono nga ara katoa o Ihowa ki te hunga e pupuri ana i tana kawenata, i ana whakaaturanga.

11 Kia mahara ki tou ingoa, e Ihowa, a murua toku kino, he nui nei hoki.

12 Ko wai te tangata e wehi ana ki a Ihowa? Ka whakaako ia i a ia ki te ara e pai ai ia.

13 Ka noho tona wairua i runga i te pai, a ka riro te whenua i tona uri.

14 Kei te hunga e wehi ana i a ia te mea ngaro a Ihowa; a mana e whakakite ki a ratou tana kawenata.

15 E tau tonu ana oku kanohi ki a Ihowa; mana hoki e unu ake oku waewae i te kupenga.

16 Tahuri mai ki ahau, tohungia hoki ahau; he mokemoke hoki ahau, e mamae ana te ngakau.

17 Kua whakanuia nga whakapawera o toku ngakau: whakaputaina ahau i roto i nga mea e pehi nei i ahau.

18 Tirohia toku mate me toku mamae, a murua katoatia oku hara.

19 Tirohia mai oku hoariri, he tokomaha hoki ratou: a he nanakia te kino e kino nei ratou ki ahau.

20 Tiakina toku wairua, a whakaorangia ahau: kei whakama ahau; e whakawhirinaki ana hoki ahau ki a koe.

21 Tukua ma te ngakau tapatahi, ma te tika ahau e tiaki; e tumanako ana hoki ahau ki a koe.

22 Hokona, e te Atua, a Iharaira i roto i ona whakapawera katoa.