1 Be merciful unto me, O God; for man would swallow me up:

All the day long he fighting oppresseth me.

2 Mine enemies would swallow me up all the day long;

For they are many that fight proudly against me.

3 What time I am afraid,

I will put my trust in thee.

4 In God (I will praise his word),

In God have I put my trust, I will not be afraid;

What can flesh do unto me?

5 All the day long they wrest my words:

All their thoughts are against me for evil.

6 They gather themselves together, they hide themselves,

They mark my steps,

Even as they have waited for my soul.

7 Shall they escape by iniquity?

In anger cast down the peoples, O God.

8 Thou numberest my wanderings:

Put thou my tears into thy bottle;

Are they not in thy book?

9 Then shall mine enemies turn back in the day that I call:

This I know, that God is for me.

10 In God (I will praise his word),

In Jehovah (I will praise his word),

11 In God have I put my trust, I will not be afraid;

What can man do unto me?

12 Thy vows are upon me, O God:

I will render thank-offerings unto thee.

13 For thou hast delivered my soul from death:

Hast thou not delivered my feet from falling,

That I may walk before God

In the light of the living?

1 Ki te tino kaiwhakatangi. Ionata ereme rehokime. Na Rawiri. He Mikitama, i a ia ka mau i nga Pirihitini ki Kata. Tohungia ahau e te Atua, ka horomia hoki ahau e te tangata: e tukino ana ia ki ahau i te ra roa nei, i a ia e ngangare tonu nei.

2 E whai ana oku hoariri i te ra roa nei, kia horomia ahau; he tokomaha nei hoki e whakahi ana, e whawhai mai ana ki ahau.

3 Ka whakawhirinaki ahau ki a koe i te wa e mataku ai ahau.

4 Ma te Atua ahau ka whakamoemiti ki tana kupu: e whakawhirinaki ana ahau ki te Atua, e kore ahau e wehi. He aha ta te kikokiko e mea ai ki ahau?

5 E whakariroia ketia ana e ratou aku kupu i nga ra katoa; heoi ano ta ratou e whakaaro ai ko te kino moku.

6 E huihui ana ratou, e piri ana: e titiro matatau ana ki oku hikoinga, i a ratou e whanga nei ki toku wairua.

7 Ma te he koia ratou ka mawhiti ai? kia riri koe, e te Atua, whakataka iho hoki nga iwi.

8 E taua ana e koe oku kopikopikotanga: rongoatia oku roimata ki roto ki tau ipu: kahore ianei i tau pukapuka?

9 I te ra e karanga ai ahau ka hoki whakamuri oku hoariri: e matau ana ahau ki tenei, kei ahau hoki te Atua.

10 Ma te Atua ahau ka whakamoemiti ai ki tana kupu; ma Ihowa ahau ka whakamoemiti ai ki tana kupu.

11 E whakawhirinaki ana ahau ki te Atua: e kore ahau e wehi. He aha ta te tangata e mea ai ki ahau?

12 Kei ahau nga kupu taurangi ki a koe, e te Atua: me tuku e ahau nga whakamoemiti ki a koe.

13 Nau hoki toku wairua i whakaora kei mata: e kore ianei koe e whakau i oku waewae kei paheke, kia haere ai ahau i te aroaro o te Atua i roto i te marama o te hunga ora.