1 O Jehovah, rebuke me not in thine anger,

Neither chasten me in thy hot displeasure.

2 Have mercy upon me, O Jehovah; for I am withered away:

O Jehovah, heal me; for my bones are troubled.

3 My soul also is sore troubled:

And thou, O Jehovah, how long?

4 Return, O Jehovah, deliver my soul:

Save me for thy lovingkindness’ sake.

5 For in death there is no remembrance of thee:

In Sheol who shall give thee thanks?

6 I am weary with my groaning;

Every night make I my bed to swim;

I water my couch with my tears.

7 Mine eye wasteth away because of grief;

It waxeth old because of all mine adversaries.

8 Depart from me, all ye workers of iniquity;

For Jehovah hath heard the voice of my weeping.

9 Jehovah hath heard my supplication;

Jehovah will receive my prayer.

10 All mine enemies shall be put to shame and sore troubled:

They shall turn back, they shall be put to shame suddenly.

1 Ki te tino kaiwhakatangi Nekinoto, he mea Heminiti. He himene na Rawiri. E Ihowa, kaua e whakatupehupehu mai ki ahau, ina riri koe, kaua ano ahau e pakia ina arita mai koe.

2 E Ihowa, tohungia ahau, he ngoikore hoki ahau: rongoatia ahau, e Ihowa, e ohooho ana hoki oku wheua.

3 E ohooho noa iho ana hoki toku wairua: ko koe ia, e Ihowa, kia pehea atu te roa?

4 Hoki mai, e Ihowa, kia mawhiti atu toku wairua: kia mahara ki tou aroha, a whakaorangia ahau.

5 Kahore hoki he mahara ki a koe ina mate: ko wai hei whakawhetai ki a koe i roto i te reinga?

6 Mauiui iho ahau i toku auetanga; e manu ana toku moenga i ahau a pau noa te po; e whakamakukuria ana e ahau toku takotoranga ki oku roimata.

7 Pakoko kau toku kanohi i te tangi; kua koroheke haere i oku hoariri katoa.

8 Mawehe atu i ahau, e nga kaimahi katoa i te kino; kua rongo nei hoki a Ihowa i te reo o taku tangi.

9 Kua rongo a Ihowa ki taku inoi; ka manako a Ihowa ki taku karakia.

10 Ka whakama, ka pokaikaha noa iho oku hoariri katoa: ka hoki ratou, ka pa whakarere atu te whakama.