1 O give praise to the Lord, for he is good: for his mercy is unchanging for ever.

2 Let those whose cause the Lord has taken up say so, his people whom he has taken out of the hands of their haters;

3 Making them come together out of all the lands, from the east and from the west, from the north and from the south.

4 They were wandering in the waste places; they saw no way to a resting-place.

5 Their souls became feeble for need of food and drink.

6 Then they sent up their cry to the Lord in their sorrow, and he gave them salvation out of all their troubles;

7 Guiding them in the right way, so that they might come into the town of their resting-place.

8 Let men give praise to the Lord for his mercy, and for the wonders which he does for the children of men!

9 He gives its desire to the unresting soul, so that it is full of good things.

10 Those who were in the dark, in the black night, in chains of sorrow and iron;

11 Because they went against the words of God, and gave no thought to the laws of the Most High:

12 So that he made their hearts weighted down with grief; they were falling, and had no helper.

13 Then they sent up their cry to the Lord in their sorrow, and he gave them salvation out of all their troubles.

14 He took them out of the dark and the black night, and all their chains were broken.

15 Let men give praise to the Lord for his mercy, and for the wonders which he does for the children of men!

16 The doors of brass are broken by his arm, and the bands of iron are cut in two.

17 Foolish men, because of their sins, and because of their wrongdoing, are troubled;

18 They are disgusted by all food, and they come near to the doors of death.

19 Then they send up their cry to the Lord in their sorrow, and he gives them salvation out of all their troubles.

20 He sent his word and made them well, and kept them safe from the underworld.

21 Let men give praise to the Lord for his mercy, and for the wonders which he does for the children of men!

22 Let them make offerings of praise, giving news of his works with cries of joy.

23 Those who go down to the sea in ships, who do business in the great waters;

24 They see the works of the Lord, and his wonders in the deep.

25 For at his word comes up the storm-wind, lifting high the waves.

26 The sailors go up to heaven, and down into the deep; their souls are wasted because of their trouble.

27 They are turned here and there, rolling like a man who is full of wine; and all their wisdom comes to nothing.

28 Then they send up their cry to the Lord in their sorrow, and he gives them salvation out of all their troubles.

29 He makes the storm into a calm, so that the waves are at peace.

30 Then they are glad, because the sea is quiet, and he takes them to the harbour of their desire.

31 Let men give praise to the Lord for his mercy, and for the wonders which he does for the children of men!

32 Let them give glory to him in the meeting of the people, and praise among the chiefs.

33 He makes rivers into waste places, and springs of water into a dry land;

34 He makes a fertile country into a salt waste, because of the sins of those who are living there.

35 He makes a waste land into a place of water, and a dry land into water-springs.

36 And there he gives the poor a resting-place, so that they may make themselves a town;

37 And put seed in the fields and make vine-gardens, to give them fruit.

38 He gives them his blessing so that they are increased greatly, and their cattle do not become less.

39 And when they are made low, and crushed by trouble and sorrow,

40 He puts an end to the pride of kings, and sends them wandering in the waste lands where there is no way.

41 But he puts the poor man on high from his troubles, and gives him families like a flock.

42 The upright see it and are glad: the mouth of the sinner is stopped.

43 Let the wise give thought to these things, and see the mercies of the Lord.

1 Whakawhetai ki a Ihowa, he pai hoki ia: he pumau tonu hoki tana mahi tohu.

2 Kia pena ano te korero a te hunga i hokona e Ihowa, i hokona nei e ia i roto i te ringa o te hoariri;

3 I kohikohia nei i nga whenua, i te rawhiti, i te uru, i te raki, i te tonga.

4 I haereere ratou i te koraha i te wahi mokemoke, te kitea tetahi pa hei nohoanga.

5 I matekai ratou, i matewai: hemo noa to ratou wairua i roto i a ratou.

6 Na ka tangi ratou ki a Ihowa i to ratou pouri: a whakaorangia ana ratou e ia i o ratou mate.

7 A arahina ana e ia ra te ara tika; kia haere ai ki te pa hei nohoanga.

8 Aue! me i whakapaingia e te tangata a Ihowa mo tona atawhai, mo ana mahi whakamiharo ki nga tama a te tangata!

9 E whakamakonatia ana hoki e ia te wairua hiahia: ko te wairua hiakai, whakakiia ana e ia ki te pai.

10 Ko te hunga i noho i te pouri, i te atarangi o te mate: he mea here ki te mamae, ki te rino;

11 Mo ratou i tutu ki nga kupu a te Atua, i whakahawea ki te whakaaro o te Runga Rawa;

12 Koia i pehia iho ai e ia o ratou ngakau ki te mahi: hinga iho ratou, kahore hoki he kaiawhina.

13 Na ka tangi ratou ki a Ihowa i to ratou pouri; a ka whakaorangia ratou e ia i o ratou mate.

14 Whakaputaina mai ana ratou e ia i te pouri, i te atarangi o te mate; motumotuhia ana o ratou here.

15 Aue! me i whakapaingia e te tangata a Ihowa mo tona atawhai, mo ana mahi whakamiharo ki nga tama a te tangata!

16 Kua tukitukia hoki e ia nga tatau parahi: kua tapahia e ia nga tutaki rino, motu rawa.

17 Ko nga kuware, na a ratou mahi tutu, na o ratou kino, i pakia ai ratou.

18 Ka wetiweti to ratou wairua ki nga kai katoa; a ka whakatata ratou ki nga kuwaha o te mate.

19 Na ka tangi ki a Ihowa i to ratou pouri, a ka whakaorangia ratou e ia i o ratou mate.

20 Tukua mai ana e ia tana kupu, a rongoatia ana ratou: a whakaputaina ana ratou i o ratou ngaromanga.

21 Aue! me i whakapaingia e te tangata a Ihowa mo tona atawhai, mo ana mahi whakamiharo ki nga tama a te tangata!

22 Kia tukua ano e ratou te whakahere, ara te whakamoemiti; kia whakapuaki i ana mahi i runga i te hari.

23 Ko te hunga e haere ana ki raro, ki te moana, i runga kaipuke, a e whai mahi ana i nga wai nunui,

24 Ko ratou e kite i nga mahi a Ihowa, i ana mahi whakamiharo i te rire.

25 Puta kau tana kupu, kua maranga te tupuhi, mana e whakatutu ona ngaru.

26 Ka kake ratou ki runga ki te rangi, ka heke ano ki raro ki te rire: ngohe noa o ratou wairua i te pawera.

27 Ka tiu ratou, ka hurorirori ano he tangata e haurangi ana; a kahore he mahara i toe.

28 Heoi ka tangi ki a Ihowa i to ratou hemanawa: a whakaorangia ana ratou i o ratou mate.

29 Meinga ana e ia te tupuhi kia marino, ona ngaru kia mariri.

30 Na ka koa ratou, no te mea ka marie: a ka kawea ratou e ia ki te tauranga i hiahia ai ratou.

31 Aue! me i whakapaingia e te tangata a Ihowa mo tona atawhai, mo ana mahi whakamiharo ki nga tama a te tangata!

32 Kia whakanui hoki ratou i a ia i roto i te whakaminenga o te iwi; kia whakamoemiti ki a ia i roto i te nohoanga kaumatua.

33 Ko ia hei mea i nga awa hei koraha, i nga puputanga wai hei oneone maroke;

34 I te whenua whai hua, kia titohea, mo te hara o te hunga e noho ana i reira.

35 Ko ia hei mea i te koraha hei harotoroto wai, i te whenua maroke hei puputanga wai.

36 A whakanohoia iho e ia te hunga matekai ki reira, hanga ai i tetahi pa hei nohoanga;

37 Hei rui mara, hei whakato mara waina, e tupu ai, e maha ai nga hua.

38 Ko ia ano hei manaaki i a ratou, no ka nui rawa; kahore hoki e tukua kia torutoru haere a ratou kararehe.

39 Na kua iti haere ano ratou, kua piko i te tukino, i te he, i te pouri.

40 E ringihia ana e ia te whakahawea ki runga ki nga rangatira: e meinga ana kia hehe i te ururua, i te wahi kahore nei he ara;

41 Otira kei te whakateitei ia i te rawakore ki runga i te mamae, kei te mea i ona hapu kia rite ki te kahui hipi.

42 Ka kite nga tangata tika, a ka hari; ko nga he katoa hoki, kipia ake te mangai.

43 Ko te tangata whakaaro nui ka mahara ki enei mea, a ka mohio ratou ki te aroha o Ihowa.