16 And when you go without food, be not sad-faced as the false-hearted are. For they go about with changed looks, so that men may see that they are going without food. Truly I say to you, They have their reward.

17 But when you go without food, put oil on your head and make your face clean;

18 So that no one may see that you are going without food, but your Father in secret; and your Father, who sees in secret, will give you your reward.

16 "Moreover when you fast, don’t be like the hypocrites, with sad faces. For they disfigure their faces that they may be seen by men to be fasting. Most certainly I tell you, they have received their reward. 17 But you, when you fast, anoint your head and wash your face, 18 so that you are not seen by men to be fasting, but by your Father who is in secret; and your Father, who sees in secret, will reward you.