1 A Song of the going up. Of Solomon. If the Lord is not helping the builders, then the building of a house is to no purpose: if the Lord does not keep the town, the watchman keeps his watch for nothing.

2 It is of no use for you to get up early, and to go late to your rest, with the bread of sorrow for your food; for the Lord gives to his loved ones in sleep.

3 See, sons are a heritage from the Lord; the fruit of the body is his reward.

4 Like arrows in the hand of a man of war, are the children of the young.

5 Happy is the man who has a good store of them; he will not be put to shame, but his cause will be supported by them against his haters.

1 Unless Yahweh builds the house,

they who build it labor in vain.

Unless Yahweh watches over the city,

the watchman guards it in vain.

2 It is vain for you to rise up early,

to stay up late,

eating the bread of toil,

for he gives sleep to his loved ones.

3 Behold, children are a heritage of Yahweh.

The fruit of the womb is his reward.

4 As arrows in the hand of a mighty man,

so are the children of youth.

5 Happy is the man who has his quiver full of them.

They won’t be disappointed when they speak with their enemies in the gate.