1 Now the Spirit says clearly that in the last times some people will abandon the faith by following deceitful spirits, the teachings of demons,

2 and the hypocrisy of liars, whose consciences have been burned by a hot iron.

3 They will try to stop people from marrying and from eating certain foods, which God created to be received with thanksgiving by those who believe and know the truth.

4 For everything God created is good, and nothing should be rejected if it is received with thanksgiving,

5 because it is sanctified by the word of God and prayer.

6 If you continue to point these things out to the brothers, you will be a good servant of Christ Jesus, nourished by the words of the faith and the healthy teaching that you have followed closely.

7 Do not have anything to do with godless myths and fables of old women, but train yourself in godliness.

8 Physical exercise is of limited value, but Godliness is very dear,A pledge of life, both there and here.

9 This saying is trustworthy and deserves complete acceptance.

10 To this end we work hard and struggle, because we have set our hope on the living God, who is the Savior of all people, that is, of those who believe.

11 These are the things you must insist on and teach.

12 Do not let anyone look down on you because you are young, but be an example for other believers in your speech, behavior, love, faithfulness, and purity.

13 Until I arrive, concentrate on the public reading of Scripture, on exhorting, and on teaching.

14 Do not neglect the gift that is in you, which was given to you through prophecy, accompanied by the laying on of the elders’ hands.

15 Think on these things. Devote your life to them so that everyone can see your progress.

16 Pay close attention to your life and your teaching. Persevere in these things, for if you do this, you will save both yourself and those who listen to you.