1 Ki te tino kaiwhakatangi. He himene na Rawiri. E Ihowa, ko koe taku e whakawhirinaki nei; kei whakama ahau ake ake: whakaorangia ahau, he tika nei hoki koe.

2 Anga mai tou taringa ki ahau; hohoro te whakaora i ahau: kia ai koe hei kohatu kaha moku, hei whare tiaki moku.

3 Ko koe hoki toku kohatu, toku pa: na kia mahara ki tou ingoa, a arahina ahau, tohutohungia hoki ahau.

4 Kapohia ahau i roto i te kupenga i huna e ratou moku; ko koe hoki toku kaha.

5 Tenei toku wairua te tukua atu nei e ahau ki tou ringa; nau ahau i hoki e Ihowa, e te Atua o te pono.

6 E kino ana ahau ki te hunga e whakaaro ana ki nga mea tekateka noa; e whakawhirinaki ana hoki ahau ki a Ihowa.

7 Ka whakamanamana ahau, ka hari ki tou atawhai; mou i titiro ki taku tangi; i matau hoki ki toku wairua i nga wa o te he;

8 Kahore ahau i kopia e koe ki roto ki te ringa o te hoariri: kua whakaturia e koe oku waewae ki te wahi nui.

9 Tohungia ahau, e Ihowa, kei te he hoki ahau, pakoko kau toku mata i te pouri, toku wairua me toku kopu.

10 Ka hemo nei hoki toku ora i te tangi, me oku tau i te aue; poto iho toku kaha i toku he, kurupopo ana oku iwi.

11 He tawainga ahau na oku hoariri katoa; ko te tino mahi ia tena a oku hoa noho tata, he mea wehi ahau na nga tangata i mohio ki ahau: ko te hunga i kite i ahau i waho, rere ana i ahau.

12 Kua warewaretia ahau me te tupapaku kua ngaro atu i te ngakau; kua rite ki te oko pakaru.

13 I rongo hoki ahau i te ngautuara a te tini; i karapotia ahau e te wehi: i a ratou e runanga ana ki te he moku, i mea kia whakamatea ahau.

14 Ko ahau ia i whakawhirinaki ki a koe, e Ihowa: i mea, Ko koe toku Atua.

15 Kei tou ringa oku taima, whakaorangia ahau i nga ringa o oku hoariri, i te hunga e tukino ana i ahau.

16 Kia whiti tou mata ki tau pononga; whakaorangia ahau, he mahi tohu hoki tau.

17 Kei whakama ahau, e Ihowa; kua karanga hoki ahau ki a koe: kia whakama te hunga kino, kia takoto puku i te reinga.

18 Whakamutua te korero a nga ngutu teka, he kino nei a ratou korero mo te tangata tika, na to ratou whakapehapeha hoki, na to ratou whakahihi.

19 Ano te nui o tau pai kua rongoatia nei e koe mo te hunga e wehi ana ki a koe; i mahia nei e koe mo te hunga e whakawhirinaki ana ki a koe i te aroaro o nga tama a te tangata!

20 Ka huna ratou e koe ki te wahi ngaro i tou aroaro i nga rauhanga a te tangata; ka huna ratou e koe ki roto ki te teneti, kei taea e te ngangau a nga arero.

21 Kia whakapaingia a Ihowa, mona i mea kia miharotia tana mahi tohu ki ahau i te pa kaha.

22 I ki hoki ahau i toku potatutatunga, Kua motuhia mai ahau i mua i ou kanohi: ahakoa ra i rongo koe ki toku reo inoi i taku karangatanga ki a koe.

23 Arohaina a Ihowa, e tana hunga tapu katoa: e tiakina ana e Ihowa te hunga pono, a he nui tana utu ki te kaimahi whakapehapeha.

24 Kia maia, kia kaha o koutou ngakau, e te hunga katoa e tumanako ana ki a Ihowa.

1 In thee, O Jehovah, do I take refuge;

Let me never be put to shame:

Deliver me in thy righteousness.

2 Bow down thine ear unto me; deliver me speedily:

Be thou to me a strong rock,

A house of defence to save me.

3 For thou art my rock and my fortress;

Therefore for thy name’s sake lead me and guide me.

4 Pluck me out of the net that they have laid privily for me;

For thou art my stronghold.

5 Into thy hand I commend my spirit:

Thou hast redeemed me, O Jehovah, thou God of truth.

6 I hate them that regard lying vanities;

But I trust in Jehovah.

7 I will be glad and rejoice in thy lovingkindness;

For thou hast seen my affliction:

Thou hast known my soul in adversities;

8 And thou hast not shut me up into the hand of the enemy;

Thou hast set my feet in a large place.

9 Have mercy upon me, O Jehovah, for I am in distress:

Mine eye wasteth away with grief, yea, my soul and my body.

10 For my life is spent with sorrow,

And my years with sighing:

My strength faileth because of mine iniquity,

And my bones are wasted away.

11 Because of all mine adversaries I am become a reproach,

Yea, unto my neighbors exceedingly,

And a fear to mine acquaintance:

They that did see me without fled from me.

12 I am forgotten as a dead man out of mind:

I am like a broken vessel.

13 For I have heard the defaming of many,

Terror on every side:

While they took counsel together against me,

They devised to take away my life.

14 But I trusted in thee, O Jehovah:

I said, Thou art my God.

15 My times are in thy hand:

Deliver me from the hand of mine enemies, and from them that persecute me.

16 Make thy face to shine upon thy servant:

Save me in thy lovingkindness.

17 Let me not be put to shame, O Jehovah; for I have called upon thee:

Let the wicked be put to shame, let them be silent in Sheol.

18 Let the lying lips be dumb,

Which speak against the righteous insolently,

With pride and contempt.

19 Oh how great is thy goodness,

Which thou hast laid up for them that fear thee,

Which thou hast wrought for them that take refuge in thee,

Before the sons of men!

20 In the covert of thy presence wilt thou hide them from the plottings of man:

Thou wilt keep them secretly in a pavilion from the strife of tongues.

21 Blessed be Jehovah;

For he hath showed me his marvellous lovingkindness in a strong city.

22 As for me, I said in my haste,

I am cut off from before thine eyes:

Nevertheless thou heardest the voice of my supplications,

When I cried unto thee.

23 Oh love Jehovah, all ye his saints:

Jehovah preserveth the faithful,

And plentifully rewardeth him that dealeth proudly.

24 Be strong, and let your heart take courage,

All ye that hope in Jehovah.