1 Ki te tino kaiwhakatangi. Aratakiti. He Mikitama. Na Rawiri, i tona rerenga i a Haora i a ia nei i roto i te ana. Tohungia ahau, e te Atua, tohungia ahau, e whakawhirinaki ana hoki toku wairua ki a koe: ae, ka piri ahau ki raro ki te taumarumarut anga o ou pakau, kia pahemo ra ano enei mate.

2 Ka karanga ahau ki te Atua, ki te Runga Rawa, ki te Atua e oti ai aku mea katoa.

3 Ka unga mai e ia he kaiwhakaora moku i te rangi, ina tawai te tangata e mea ana kia horomia ahau; (Hera.) ka unga mai e te Atua tana mahi tohu me tona pono.

4 Kei waenganui toku wairua i nga raiona: e takoto ana ahau i waenganui i te hunga e kaia ana e te ahi; i nga tama hoki a te tangata, he tao nei o ratou niho, he pere, he hoari koi ano o ratou arero.

5 Kia whakanuia koe, e te Atua, ki runga ake i nga rangi: hei runga atu i te whenua katoa tou kororia.

6 Kua whakatakotoria e ratou he kupenga mo oku takahanga, kua piko toku wairua: kua keria e ratou he poka ki toku aroaro, a taka iho ko ratou ano ki roto. (Hera.

7 Pamau tonu toku ngakau, e te Atua, pumau tonu toku ngakau: ka waiata ahau, ae, ka himene ahau.

8 E ara, e toku kororia; e ara, e te hatere, e te hapa: ka ara wawe ano ahau.

9 Ka whakamoemiti ahau ki a koe, e te Ariki, i waenganui i nga iwi; ka himene ki a koe i waenganui i nga tauiwi.

10 He nui hoki tau mahi tohu, a tutuki noa ki nga rangi, me tou pono a tutuki noa ki nga kapua.

11 Kia whakanuia koe, e te Atua, ki runga i nga rangi: hei runga i te whenua katoa tou kororia.

For the Chief Musician; set to Al-tashheth. A Psalm of David. Michtam; when he fled from Saul, in the cave.

1 Be merciful unto me, O God, be merciful unto me;

For my soul taketh refuge in thee:

Yea, in the shadow of thy wings will I take refuge,

Until these calamities be overpast.

2 I will cry unto God Most High,

Unto God that performeth all things for me.

3 He will send from heaven, and save me,

When he that would swallow me up reproacheth; [Selah

God will send forth his lovingkindness and his truth.

4 My soul is among lions;

I lie among them that are set on fire,

Even the sons of men, whose teeth are spears and arrows,

And their tongue a sharp sword.

5 Be thou exalted, O God, above the heavens;

Let thy glory be above all the earth.

6 They have prepared a net for my steps;

My soul is bowed down:

They have digged a pit before me;

They are fallen into the midst thereof themselves. [Selah

7 My heart is fixed, O God, my heart is fixed:

I will sing, yea, I will sing praises.

8 Awake up, my glory; awake, psaltery and harp:

I myself will awake right early.

9 I will give thanks unto thee, O Lord, among the peoples:

I will sing praises unto thee among the nations.

10 For thy lovingkindness is great unto the heavens,

And thy truth unto the skies.

11 Be thou exalted, O God, above the heavens;

Let thy glory be above all the earth.