1 Blessed be the LORD my strength, which teacheth my hands to war, and my fingers to fight:
2 My goodness, and my fortress; my high tower, and my deliverer; my shield, and he in whom I trust; who subdueth my people under me.
3 LORD, what is man, that thou takest knowledge of him! or the son of man, that thou makest account of him!
4 Man is like to vanity: his days are as a shadow that passeth away.
5 Bow thy heavens, O LORD, and come down: touch the mountains, and they shall smoke.
6 Cast forth lightning, and scatter them: shoot out thine arrows, and destroy them.
7 Send thine hand from above; rid me, and deliver me out of great waters, from the hand of strange children;
8 Whose mouth speaketh vanity, and their right hand is a right hand of falsehood.
9 I will sing a new song unto thee, O God: upon a psaltery and an instrument of ten strings will I sing praises unto thee.
10 It is he that giveth salvation unto kings: who delivereth David his servant from the hurtful sword.
11 Rid me, and deliver me from the hand of strange children, whose mouth speaketh vanity, and their right hand is a right hand of falsehood:
12 That our sons may be as plants grown up in their youth; that our daughters may be as corner stones, polished after the similitude of a palace:
13 That our garners may be full, affording all manner of store: that our sheep may bring forth thousands and ten thousands in our streets:
14 That our oxen may be strong to labour; that there be no breaking in, nor going out; that there be no complaining in our streets.
15 Happy is that people, that is in such a case: yea, happy is that people, whose God is the LORD.
1 耶和华我的磐石是应当称颂的。他教导我的手作战， 训练我的指头打仗。（本节在《马索拉抄本》包括细字标题）
2 他是我慈爱的 神、我的堡垒、我的高台、我的救主、我的盾牌、我所投靠的， 他使我的人民服在我以下。
3 耶和华啊！ 人算什么， 你竟关怀他， 世人算什么， 你竟眷念他。
4 人不过像一口气， 他的年日仿佛影子消逝。
5 耶和华啊！ 求你使天下垂， 亲自降临； 求你触摸群山， 使山冒烟。
6 求你发出闪电， 使仇敌四散； 求你射出你的箭， 使他们溃乱。
7 求你从高天伸手救拔我， 从大水之中， 从外族人的手里拯救我。
8 他们的口说虚谎的话， 他们举起右手起假誓。
9 神啊！ 我要向你唱新歌， 我要用十弦琴向你歌唱。
10 你是那使君王得胜的， 是那救拔你（"你"原文作"他"）仆人大卫脱离杀人的刀的。
11 求你救拔我， 从外族人的手里拯救我； 他们的口说虚谎的话， 他们举起右手起假誓。
12 愿我们的儿子， 在幼年时都像旺盛的树木； 愿我们的女儿如同殿四角的柱子， 为建造殿宇而凿成的。
13 愿我们的仓库满溢， 各种粮食不缺； 愿我们牧场上的羊群， 孳生千万。
14 愿我们的牛群满驮货物； 城墙没有缺口， 没有人出去争战（"愿我们......出去争战"或译： "愿我们的牛群多生多养， 没有流产， 没有死掉"）， 在我们的街上也没有呼叫的声音。
15 得享这样景况的人民， 是有福的， 有耶和华作他们 神的， 这人是有福的。