19 You will eat bread by the sweat of your face until you return to the ground,

for you were taken out of it.

For you are dust,

and you shall return to dust."

19 Ma te werawera o tou mata e kai ai koe i te taro, a hoki noa koe ki te oneone; i tangohia mai nei hoki koe i reira: he puehu hoki koe, a ka hoki ano ki te puehu.