1 Or don’t you know, brothers (for I speak to men who know the law), that the law has dominion over a man for as long as he lives? 2 For the woman that has a husband is bound by law to the husband while he lives, but if the husband dies, she is discharged from the law of the husband. 3 So then if, while the husband lives, she is joined to another man, she would be called an adulteress. But if the husband dies, she is free from the law, so that she is no adulteress, though she is joined to another man. 4 Therefore, my brothers, you also were made dead to the law through the body of Christ, that you would be joined to another, to him who was raised from the dead, that we might produce fruit to God. 5 For when we were in the flesh, the sinful passions which were through the law worked in our members to bring out fruit to death. 6 But now we have been discharged from the law, having died to that in which we were held; so that we serve in newness of the spirit, and not in oldness of the letter.

7 What shall we say then? Is the law sin? May it never be! However, I wouldn’t have known sin except through the law. For I wouldn’t have known coveting unless the law had said, "You shall not covet." 8 But sin, finding occasion through the commandment, produced in me all kinds of coveting. For apart from the law, sin is dead. 9 I was alive apart from the law once, but when the commandment came, sin revived and I died. 10 The commandment which was for life, this I found to be for death; 11 for sin, finding occasion through the commandment, deceived me, and through it killed me. 12 Therefore the law indeed is holy, and the commandment holy, righteous, and good.

13 Did then that which is good become death to me? May it never be! But sin, that it might be shown to be sin, was producing death in me through that which is good; that through the commandment sin might become exceedingly sinful. 14 For we know that the law is spiritual, but I am fleshly, sold under sin. 15 For I don’t understand what I am doing. For I don’t practice what I desire to do; but what I hate, that I do. 16 But if what I don’t desire, that I do, I consent to the law that it is good. 17 So now it is no more I that do it, but sin which dwells in me. 18 For I know that in me, that is, in my flesh, dwells no good thing. For desire is present with me, but I don’t find it doing that which is good. 19 For the good which I desire, I don’t do; but the evil which I don’t desire, that I practice. 20 But if what I don’t desire, that I do, it is no more I that do it, but sin which dwells in me. 21 I find then the law that, while I desire to do good, evil is present. 22 For I delight in God’s law after the inward person, 23 but I see a different law in my members, warring against the law of my mind, and bringing me into captivity under the law of sin which is in my members. 24 What a wretched man I am! Who will deliver me out of the body of this death? 25 I thank God through Jesus Christ, our Lord! So then with the mind, I myself serve God’s law, but with the flesh, sin’s law.

1 Kahore ano koutou kia matau, e oku teina, e korero ana hoki ahau ki te hunga matau ki te ture, hei rangatira te ture mo te tangata i te wa e ora ai ia?

2 Ko te wahine whai tane hoki, e mau ana ano ia i te ture ki te tane i a ia e ora ana; ki te mate ia te tane, kua mawheto ia i te ture a te tane.

3 Na, ki te riro ia i te tangata ke i tana tane e ora ana ano, ka kiia ia he wahine puremu: tena ka mate te tane, e atea ana a i te ture, ka kore ia e puremu ahakoa riro i te tangata ke.

4 Heoi ko koutou ano hoki, e oku teina, kua meinga kia tupapaku ki te ture, na te tinana o te Karaiti; kia riro ai koutou i tetahi atu, ara i tera i whakaarahia i te hunga mate, kia whai hua ai tatou ki te Atua.

5 I a tatou hoki i te kikokiko, e mahi ana nga hihiritanga o nga hara, e whakaohokia nei e te ture, i roto i o tatou wahi, a hua ake ko te mate.

6 Ko tenei kua mawheto mai tatou i te ture, kua mate hoki tatou ki te mea i puritia ai tatou; no reira e mahi ana tatou i runga i te houtanga o te wairua, kahore i runga i te tawhitotanga o te kupu tuhituhi.

7 Kia pehea ra he kupu ma tatou? He hara ranei te ture? Kahore rapea. Engari kihai ahau i matau ki te hara, me i kaua te ture: kahore hoki ahau i mohio ki te hiahia apo, me i kaua te ture te mea mai, Aua koe e hiahia apo.

8 Na, ka mau te hara ki tenei, a ka mahi i nga hiahia apo katoa i roto i ahau, he mea na te ture. Ki te kore hoki te ture ka mate te hara.

9 I ora hoki ahau i mua i te korenga o te ture: no te taenga mai ia o te kupu whakahau, ka ora ake te hara, a mate iho ahau.

10 Na, ko te kupu whakahau i meinga ra hei ora, kitea ketia ana tenei hei mate moku.

11 Ka mau te hara ki tenei, ka whakawai hoki i ahau i runga i te kupu whakahau, nana ahau i mate ai.

12 Ae ra, he tapu te ture, me te kupu whakahau ano he tapu, he tika, he pai.

13 I riro koia te mea pai hei mate moku? Kahore rapea. Engari na te hara i mea te mea pai hei mate moku, kia whakakitea ai he hara te hara; na ka ai te kupu whakahau hei mea kia tino nui noa atu.

14 E matau ana hoki tatou no te wairua te ture: ko ahau ia no te kikokiko, kua hokona hei parau ma te hara.

15 Ko taku hoki e mahi nei kahore e mohiotia iho e ahau: kahore hoki e mahia e ahau taku i pai ai; heoi ko taku i kino ai, meatia ana tenei e ahau.

16 Ki te mahia ia e ahau taua mea kihai nei ahau i pai atu, e whakaae ana ahau ki te ture he pai.

17 Ko tenei ehara i ahau i mahi, engari na te hara e noho nei i roto i ahau.

18 E matau ana hoki ahau, kahore he mea pai e noho ana i roto i ahau, ara i roto i toku kikokiko: ko te hiahia hoki kei ahau, ko te mea ia i te pai kahore i ahau.

19 Ko te pai hoki e hiahiatia ana e ahau, kahore e mahia e ahau: engari te kino kihai nei ahau i pai, mahia ana tenei e ahau.

20 Ki te mahia ia e ahau taua mea pu kihai nei ahau i pai atu, ehara i ahau nana taua mea i mahi, engari na te hara e noho nei i roto i ahau.

21 Na, kua kitea e ahau te ture, ara kei te tata tonu te kino ki ahau e hiahia nei kia mea i te pai.

22 E ahuareka ana hoki ahau ki te ture a te Atua, ara to roto tangata:

23 Otira kua kitea e ahau tetahi atu ture i roto i oku wahi, e whawhai ana ki te ture a toku hinengaro, e mea ana i ahau hei taurekareka ma te ture a te hara, ma tenei i roto nei i oku wahi.

24 Aue, te mate i ahau! ma wai ahau e whakaora i te tinana o tenei mate?

25 Ma te Atua! E whakawhetai tonu ana ahau ki a ia i runga i a Ihu Karaiti, i to tatou Ariki. Na, e mahi ana ahau ano nei, ara, toku hinengaro, ki te ture a te Atua, ko toku kikokiko ia ki te ture a te hara.