1 Blessed be Yahweh, my rock,
who trains my hands to war,
and my fingers to battle—
2 my loving kindness, my fortress,
my high tower, my deliverer,
my shield, and he in whom I take refuge,
who subdues my people under me.
3 Yahweh, what is man, that you care for him?
Or the son of man, that you think of him?
4 Man is like a breath.
His days are like a shadow that passes away.
5 Part your heavens, Yahweh, and come down.
Touch the mountains, and they will smoke.
6 Throw out lightning, and scatter them.
Send out your arrows, and rout them.
7 Stretch out your hand from above,
rescue me, and deliver me out of great waters,
out of the hands of foreigners,
8 whose mouths speak deceit,
whose right hand is a right hand of falsehood.
9 I will sing a new song to you, God.
On a ten-stringed lyre, I will sing praises to you.
10 You are he who gives salvation to kings,
who rescues David, his servant, from the deadly sword.
11 Rescue me, and deliver me out of the hands of foreigners,
whose mouths speak deceit,
whose right hand is a right hand of falsehood.
12 Then our sons will be like well-nurtured plants,
our daughters like pillars carved to adorn a palace.
13 Our barns are full, filled with all kinds of provision.
Our sheep produce thousands and ten thousands in our fields.
14 Our oxen will pull heavy loads.
There is no breaking in, and no going away,
and no outcry in our streets.
15 Happy are the people who are in such a situation.
Happy are the people whose God is Yahweh.
1 Na Rawiri. Kia whakapaingia a Ihowa, toku kamaka, e whakaako nei i oku ringa ki te whawhai, i oku maihao ki te tatau;
2 Ko te atawhai moku, ko toku pa, ko toku pourewa me toku kaiwhakaora; ko toku whakangungu rakau, ko taku e whakawhirinaki ai; ko te kaipehi hoki o toku iwi ki raro i ahau.
3 E Ihowa, he aha te tangata i maharatia ai ia e koe? Te tama ranei a te tangata i whakaaroa ai ia e koe?
4 Ko te rite o te tangata kei te mea memeha noa: ona ra me te mea he atarangi e rere atu ana.
5 Whakapikoa iho ou rangi e Ihowa, a heke iho: pa ki nga maunga, a ka pongere.
6 Kokiritia mai he uira hei whakamarara i a ratou: koperea mai au pere, kia whati ai ratou.
7 Totoro iho tou ringa i runga: tangohia ahau, whakaorangia ahau i nga wai nunui, i te ringa o nga tangata ke;
8 E korero teka nei to ratou mangai, a he ringa matau teka to ratou ringa matau.
9 Ka waiatatia e ahau he waiata hou ki a koe, e te Atua: ka himene atu ahau ki a koe i runga i te hatere aho tekau.
10 Ko ia te kaihomai i te whakaoranga ki nga kingi, te kaiwhakaora i a Rawiri, i tana pononga, i te hoari whakamate.
11 Tangohia ahau, whakaorangia hoki i nga ringa o nga tangata ke, e korero teka nei o ratou mangai, a he ringa matau teka to ratou ringa matau.
12 A, kia rite a matou tama i to ratou taitamarikitanga ki nga mahuri e tupu ake ana; a matou tamahine hoki ki nga kohatu kokonga, whakapaipai rawa, no te whare rangatira te tauira;
13 Kia ki a matou pakoro, mo te tiki noa atu i tena mea, i tena mea: kia mano, kia tini nga hua o a matou hipi i o matou parae;
14 Kia taimaha a matou kau i nga pikaunga; kia kahore he pakarutanga mai ki roto, he whatinga atu hoki ki waho, a kia kahore he aue i o matou huarahi;
15 Ka hari te iwi e pena ana: ae, ka hari te iwi ko Ihowa nei to ratou Atua.