16 »When any of you fast, never assume gloomy looks as the hypocrites do; for they disfigure their faces in order that it may be evident to men that they are fasting. I solemnly tell you that they already have their reward.«

17 But, whenever you fast, pour perfume on your hair and wash your face,

18 that it may not be apparent to men that you are fasting, but to your Father who is in secret; and your Father –He who sees in secret– will recompense you.